Reviews Nature Valley Crunchy Granola Bars, Oats ‘n Dark Chocolate, 12-Count Boxes (Pack of 6).
Hard to find,January 25, 2012 By rogun
“I have always loved Nature Valley’s Crunchy Granola Bars, but these are something special. The blend of oats and cocoa, along with chunks of dark chocolate, is perfect.
My only complaint is that the grocery store that starts with a ‘W’ is always sold out, while the grocery store that starts with a ‘K’ doesn’t carry them in my area. “
Oats & Dark Choc Ganola Bar FANTASTIC,March 22, 2012 By bzzeshopper (Virginia)
“I found my first box of these at COSTCO a couple months ago. I went back recently and they didn’t have them. I can’t believe there hasn’t been a single ad about these bars.
They are great!!! I’m a sweetaholic but I can honestly say that these are soooo good and sooooo satisfying that one package (2 bars) for just 180 calories is a real boost for dieting.
Knowing that you’re getting oats, which are great for you, and a good quality dark chocolate (which has the great antioxidants) makes this bar a “no-guilt” wonderful-tasting snack. Love Them!! “
- Pack of six, 12-count boxes each
- Made with dark chocolate pieces, oats, and honey
- 100% natural; high in fiber and protein, but low in saturated fat
- Excellent source of whole grain with 16 grams per serving (At least 48 grams recommended daily)
- Packed in pouches with two bars per pouch; easy, wholesome snack to bring along wherever you go
Nature Valley Crunchy Granola Bars are 100% natural and an excellent source of whole grain. Delicious, wholesome and easy to bring along, they’re the Energy Bar Nature Intended. Basic Nutrition (1 packet of 2 bars): Total fat 8 of 42 grams. Zero cholesterol.
12 of 42grams are sugar. 140mg sodium. Protein 4 of 42grams. Dietary fiber 3 of 42grams. Protein 4 of 42grams. These won’t hurt you and they do not replace a good well balanced meal.
Scientific evidence that whole grain is good for your body.
Five Ways Whole Grains Can Change Your Life:
- Heart health. Heart-healthy diets rich in whole grain foods can reduce the risk of heart disease.
- Reduce cancer risk. Low fat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risk of some types of cancer, particularly of the stomach and colon.
- Manage diabetes. The American Diabetes Association recommends whole grain as part of a diabetic diet.
- Keep you regular. Fiber from whole grains promotes regularity and keeps the intestines working smoothly to help maintain good digestive health.
- Weight management. A growing body of evidence supports that people who eat more whole grain tend to have healthier body weights and gain less weight over time than those who don’t.
There are 190 calories in Oats ‘n Dark Chocolate Crunchy Granola Bars. It is a little strange that they say this has dark chocolate pieces – it is actually as if the entire bar has had some cocoa stirred in; I didn’t really notice any chocolate pieces.
The addition of the cocoa is good but can be a tad overwhelming; if you thought the old bars were dry this bar might be classified as actually removing moisture from your mouth as you eat it.
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Dark & not overly sweet!,September 8, 2010 By M. Chapman (Pasadena, CA)
“I love these granola bar brand and I love chocolate! What I despise is overly sweet chocolate stuff, which these bars are NOT! Rather addictive, which would normally be bad, but since they contains NO HFCS and keep the calorie count down below 200, these are a WIN! “
delicious AND nutritious,August 15, 2011 By S. Khetan (Martinsville, NJ)
“I’m not a big granola bar guy, but these things are crazy delicious!!! At about 200 calories it’s the perfect size for a pre- or post- run/exercise snack. I also appreciate that Nature Valley uses truly whole grains instead of the fake whole wheat flour that you usually find in “whole grain” products. I’m about to dig into one as soon as I finish this review, mmm mmmmmmm!!! “
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